taekwondo hong kong classes Things To Know Before You Buy
We assist a powerful Local community trying to make the most out of everyday living inside the buzzing metropolis we phone home!本課程旨在為學生提供健康樂齡的運動訓練和正確飲食習慣的知識,並介紹隨年齡增長的生理變化、生理評估標準及如何監測運動計劃進度。討論亦涵蓋活躍的樂齡人士